Postpartum Care in Powell, Ohio

“That’s what happens after having babies.”

Sound familiar? You’ve just undergone a life changing event and now you can’t laugh or jump or run without wetting your pants. Or maybe you can’t get through your day without feeling this nagging sensation that something is going to fall out of you. Or maybe you’re terrified of having sex again because you can barely sit or have a bowel movement without pain. These are all common complaints after having a baby, whether it be immediately after having a child or many years later, and yet none of them are normal! Also, if you are someone who experiences any of these symptoms, you are not abnormal!

Common but not normal does not end just with postpartum recovery. The acceptance of pelvic dysfunction has become all too common in our society, many times because people are unaware that anything can be done to help them. You are not alone and you do not need to feel like this. We are on a mission at Core Strong Physical Therapy to educate our community that there are non surgical and non medication interventions available to manage pelvic dysfunction! We want to revolutionize pelvic health, starting with Central Ohio!

Whether you’re a postpartum mom dealing with the trauma of delivery, a young athlete who is having leakage when you run, jump or lift weights or a businesswomen who can’t get through your workday without feeling like you’re sitting on a bulge, we are here for you!  

Do you feel like you know where every bathroom is in town and you go every time you see one? Do you have trouble getting to the bathroom on time, whether it be for your bowel or your bladder? Do you feel like you can’t go to the bathroom even when you want to, whether it be for your bowel or your bladder? Did you have an abdominal or pelvic surgery and feel like things just aren’t the same anymore? Are you unable to use a tampon, undergo a pelvic exam or have sex due to pelvic pain? Do you have back or hip pain or any of these other symptoms and have been to doctors and physical therapists before and you still have the symptoms? 

If you answered “yes” to any of these then the answer may be that your pelvic floor and deep core muscles are not working together, leading to these symptoms. Want to know the good news? THERE IS HELP! You do not have to continue to suffer. You can get back to your normal life without fear of making things worse!

Are you ready to get back to the life you want without being limited by pain, weakness, incontinence, prolapse and more? Just because these symptoms are common does not mean they are normal and at Core Strong Physical Therapy, we are here for YOU!

If you’re currently pregnant and want more support as you move through pregnancy, delivery and postpartum recovery, check out our Thriving in the 4th Trimester Program and see if it’s for you!

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Why Kegels Didn’t Work And What To Do Instead

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Pelvic Health Physical Therapy in Powell, Ohio